San Francisco Bay Club
150 Greenwich St. / 415-433-2550Beginner level: Th 9:30-11am
Intermediate level: Tu & Th 6:45-8:15am
Intermediate level: Fr 6:30-8am
............................................................................................................Yoga Studio
1823 Divisadero St., btwn. Bush & Pine / 415-292-5600Levels 2-3: Su 11-12:30
All Levels: Th 4:30-6:00pm
............................................................................................................Monday Night Series: Inner Pilgrimages...
5 Mondays: July 7, 14, 21, 28, and August 4, 6-8 pm
Yoga du Soleil
224 Divisadero Street at Haight / 415-861-3055On these Monday nights we will come together to journey into the essence and power of yoga. We will ignite the fire within to purify and clarify the body, mind, and heart. We will engage in inquiry, exploration, and contemplation of Self, to see the sacred in all, and experience a sense of freedom that comes from a deep devotion to the divine. The practices that we will use to enhance inner awareness and guide us toward liberation will be asana, pranayama, meditation, and chanting.
"Knowledge, wisdom, and love are the omnipresent teachers in all beings." - Nischala Joy Devi
This is a class for committed, yoga students with a deep longing to grow. All levels are welcome. Come prepared to deepen your practice, learn about yourself, and have fun!
The fee is $150 for all 5 classes, payable upon registration. There will be no make-up classes or refunds if you miss a class. You may also choose one or more classes at the rate of $35 per class, space permitting, but you must still pre-register.
Please bring your own mat. All other props will be provided. This is a wonderful opportunity to study in a warm, intimate, supportive environment.
"Betty has an amazingly deep and rich knowledge of yoga and the body, which she shares in whichever way will serve us best at the moment. She knows a
seemingly infinite number of ways to approach each pose, and helps each of us find our own unique way in. Betty is a generous and engaging teacher who
continually invites us to use yoga as a means to be more fully and authentically ourselves. The students are relaxed, friendly and inclusive. I live in Berkeley and drive to the city every Monday just for this yoga class." ~ Forrest Canon (regular series participant)............................................................................................................
PREVIOUS SERIES:
Yoga du Soleil
6 Mondays: May 19, 26 June 2, 9, 16, and 23, 6-8 pm
224 Divisadero Street at Haight / 415-861-3055
